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Healing Begins With Truth: Why Real Transformation Starts From Within

  • Writer: Lina Hernández-Higgins
    Lina Hernández-Higgins
  • May 21
  • 2 min read

Most people spend their entire lives trying to fix themselves from the outside in, changing jobs, relationships, diets, routines, and still feel disconnected. At Aluna Vela, we’ve learned that real healing doesn’t begin with a supplement, a self-help book, or another productivity hack. It begins with truth. Your truth. The one buried beneath the pain, the programming, and the persona you’ve been taught to wear. This is what we help you uncover, not to change who you are, but to remember who you’ve always been. Healing starts within. That's where the real transformation begins.

1. Truth is the Root of All Healing

Healing doesn’t come from adding more to yourself, it comes from peeling back the layers. The pain, the trauma, the beliefs that don’t belong to you. Beneath all of that is your truth. And only when you’re anchored in that truth can anything lasting transform.


2. The Inner World Creates the Outer Reality

You can shift your job, your partner, your location, and still feel empty. Until your inner world is tended to, your thoughts, your emotions, your suppressed wounds, nothing on the outside will bring peace. Healing starts with going inward.


3. Most People Try to Heal by Escaping

We’ve been conditioned to avoid discomfort, to run from silence, to numb instead of feel. True healing doesn’t happen when you escape what hurts, it happens when you face it head-on with support, love, and presence.


4. Spiritual Healing Isn’t a Trend, It’s a Return

This isn’t about crystals, yoga poses, or perfect routines. It’s about reconnecting to your soul. Your intuition. The still, silent voice that knows who you are. This return is what Aluna Vela exists to guide.


5. The Real You Was Never Broken

You were never broken, just buried. Under fear, shame, expectation, and pressure. At Aluna Vela, we help you remember the self that existed before the world tried to shape you into something else.

Ready to peel back the layers and reconnect with your truth?

Explore our offerings or book a free consultation. Healing begins the moment you choose to show up, fully, honestly, and in alignment with who you are. You’re not broken. You’re remembering. And that’s where real transformation begins.


A woman meditating at sunrise, symbolizing inner peace and spiritual alignment

offerings or book a free consultation. Healing begins the moment you choose truth

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“Stillness is where the universe aligns itself with the soul."

- Unknown -

Contact US

Lina Hernández-Higgins and Richard Kyle Higgins · Founders of Aluna Vela · Spiritual Healing & Guidance

Lina Hernández-Higgins

Certified Transpersonal Therapist  

Integral Therapy in Humanistic Transpersonal Psychology  

Sessions in English & Spanish | Online Worldwide

"Invisible wounds are the ones that take the longest to heal, because no one sees the need to heal them." – LJH –

Richard Kyle Higgins

Vision Architect & Creative Strategist 

Co-Founder of Aluna Vela | Bridging Energy, Design & Purpose

Rooted in Truth | Guided by Intuition | Aligned with the Source

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Accepted payment methods including Visa, Mastercard, American Express, PayPal, Cash App, Venmo, Zelle, Bitcoin, Ethereum, and bank transfer
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